NATURE is quite a grand word, referring more or less to
everything is generated or produced. In this Universe, “Everything is Natural”
is about as informative as insisting that “Everything that is, exist”. It
refers to living plants and animals, weather, geological process, and physics,
such as matter and Energy. Nature is an integral part of mankind. It is one of the greatest blessings of human life.
Our forest, rivers, oceans, and soils provide us food we eat,
the air we breathe, the water we irrigate our crops with, and medicines. We also
rely on them for numerous other goods and services we depend on for our health,
happiness, and prosperity. Nature is very
important to the economy – from farming and forestry to leisure and tourism.
Some benefits of Nature –
Breathing in nature gives us wholesome sensory awareness.
When we spend time outdoors, we are more mindful of what we see, what we hear,
what we smell, and what we feel.
It improves memory functions and reducing depression. If
people are suffering from mild to major depressive disorders showed significant
uplifting after exposure to nature. They also felt more motivated and energized
to recover and get back to normalcy.
Natural settings such as parks, gardens provide spaces for
people to do physical activities. Researchers reported that workers who were
close to natural views had fewer illnesses and headaches. For people working in the office, indoor plants can improve the air quality of the office and improve the
productivity in office environment.
Viewing Natural scenes it increases recovery rates in
hospital patients. Patients in hospitals with access to view natural scenery
show increased recovery rates. In a classic study performed in a suburban
Pennsylvania hospital between 1972 and 1981, patients who had a window view of
deciduous trees healed from surgery much faster than those who viewed a brick
wall.
How Human activities destroy Nature –
Use of Vehicles – In today’s world everyone is using their
personal vehicle hence we are relying on so much on fuels these days but we tend
to forget that these vehicles emit a huge amount of harmful gases which slowly destroy
our Nature. Gases include Hydrocarbons, Nitrogen oxides, etc.
Industrialization – In this competitive world, every country
is growing. Our Job, business totally depends upon industrialization. We build
huge factories which in turn affect our nature in many ways.
Deforestation - We exploit our forest for so many reasons
like for creating our own space for infrastructure development or for the use
in the timber industry etc. This also leads to the destruction of natural habitat of
many wild animals and birds.
There are N number of activities done by humans for
destroying Nature but one day Nature also strikes back. Nature comes with
Earthquake, tsunamis, storms, floods, volcanic eruptions. These things are a majorly impacted on Human life.
It can teach you how to think more clearly &
scientifically, or enhance your sense of spiritual connection, or even achieve
personal success.
Simply being surrounded by birds & plants has amazing
beneficial effects on the mind & body. Nature teaches authenticity by
giving you opportunities to be alone with yourself in a truly non-judgemental
environment.
Nature teaches us that for everything there is a season and
the right timing. Sometimes in our life, we want certain things to happen right
now. It is hard to wait for the fruits of our actions and we expect results
immediately.
Beauty in simplicity this is an important thing we receive from
Nature. Everywhere around us, the beauty of nature sounds.
The natural cycle of our ecosystem is very necessary for the
survival of organisms. We all must take care of all components that make or
nature complete.
“One of the pathways
to health may be to spend more time in natural things”
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